Load Assessment
This assessment helps reveal how much internal strain you may be carrying across five areas: thinking, emotions, relationships, physical energy, and performance.
Before You Begin
It looks at five common areas where load quietly builds: thinking, emotions, relationships, physical energy, and performance. Taken together, these show how much effort it currently takes to get through your day.
The assessment takes less than five minutes to complete.
There are no right or wrong answers.
It is not a diagnosis — just a moment of clarity.
Please answer based on how things feel right now, not how you think they should feel.
Your Details
Complete the verification below to opt in. You can still submit the assessment without opting in.
Your results profile will use this name and email.
Start the assessment
Enter your name and email above to begin.
Your Results
Enter your name and email, complete all 20 items, then select “Submit”. Results will appear in radar format.
Scale: 1=Very Light • 2=Light • 3=Moderate • 4=Heavy • 5=Extreme